I started the program 57 Days ago, on March 29th, and have been logging my progress on facebook. It has been a great experience and I've gotten lots of support and encouraged others to increase their exercise and even try this program.
I thought it would be fun to compile all my daily posts in one place, so if I ever get discouraged, I can look back and see how far I've come. So, below is my C25K progress from Day 1.*
Getting up off the couch because that's the first step to doing Cto5K. Ugh!!